There are high chances that you have witnessed your family members or yourselves making multiple trips to the medical store. We are also quite habitual of going to the doctor no matter the intensity of the illness. You might be surprised to know that there is a wide variety of herbs and plants with several medical qualities, and you can grow them in your backyard. If you look at our history, there are multitudes of research and studies to prove the natural cure offered by these plants for several illnesses. Also, when you decide to set up your garden, it will help you in multiple ways. Not only will it allow you to enhance the air quality significantly, but it will also be a perfect exercise for you to spend some quality time with your family. There are more than 5,000 species of herbs and plants that you can grow; however, it will be next to impossible to get all of them in your backyard garden. When you step out in the market to get a few for your garden, it’s apparent that you will get confused. In this blog, we will discuss the top 5 options you can get. Now, without any further adieu, let’s dive right into it.
You might have the habit of getting this herb in the form of sachets to experience its highly soothing effects. The herb is specifically beneficial for those struggling with anxiety and depression. The best way to extract its medicinal qualities is by using lavender oil for aromatherapy. Once you have it in your garden, you can consume it through tea. It has also proven to be helpful in menstrual cramps.
Everyone has their favorite mint tea that they crave every day, most probably because the taste is quite excellent, whether spearmint or peppermint. It is also rich in vitamin A, fiber, folate, and much more. Mint is also a potent remedy for irregular bowels and digestion problems. It is also very effective in curing multiple flu and colds.
Going on with the list of the herbs for you to plant in your garden, rosemary can be a perfect addition. There are a plethora of medicinal benefits that you will get, such as enhanced concentration, better memory, and more. Various research papers are enough to back its positive impact on the cure of Alzheimer’s. Not only that, but rosemary also has the properties to reduce the cancer risk drastically. There st keep one aspect a pregnant person should not consume rosemary. It has the properties that will enhance menstrual flow.
You might not have heard of this herb very commonly. Though it belongs to the family of mints, it is broadly used as a spice in various regions. The medical properties carried by thyme offer much more than just an ingredient. It is one of the best herbs you can grow in the backyard. It will help you lower your high blood pressure and eliminate all the acne that’s popping. Along with it, it is also a perfect fit to cure several bacterial infections.
To add a medicinal plant to your garden, you must not skip this one. Aloe Vera grows perfectly in direct sunlight with a soil bed with good drainage. There are various benefits, such as healing wounds, cuts, inflammation, etc., in terms of external use. You can also consume it to cure multiple digestive problems.